The therapeutic healing properties of sound have been known and practiced for thousands of years. During this 90 minute session you will be bathed in sounds produced by instruments such as Himalayan, Nepalese and Crystal Singing Bowls, Gong and Percussion. These powerful tools can help you feel a sense of inner peace and offer the opportunity for selfreflection.
It is advisable to wear loose comfortable clothing and although mats and blankets will be provided you may also wish to bring your own for extra comfort. Please note sound baths are not advised for people with Audiogenic Epilepsy or if they are in their first trimester of pregnancy.