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Simply Meditate in St Leonards on Sea

Home Events Simply Meditate in St Leonards on Sea


Event Description

Meditation is a tried and tested method to build peace and positivity in the mind.

Everyone can learn to meditate and find true happiness from within.

Each class consists of a guided breathing meditation for relaxation, a brief teaching and another guided meditation based on the topic of the teaching.

No experience necessary and seating is on chairs.

The meditation is suitable for beginners and experienced meditators alike.

Event Details

Date
18 Mar, 2023
Times

09:00 – 10:00am
Price
from £5
Venue
1 and 2 Stainsby Street Saint Leonards TN37 6LA Get Directions
Telephone Number
01424 733761
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