Our Feel Good Friday day retreats are the perfect way to reconnect, re-energise and relax - a gorgeous treat to yourself before the weekend.
Samsara Retreat's Much-Loved Feel Good Fridays
A day retreat designed to kick-start your weekend
Feel refreshed, focused and energised after a self-love-filled day at our beautiful countryside retreat.
Here is what you'll get up to on a Feel Good Friday:
9:15am Arrival - Welcome herbal tea
9.30am Yoga - gentle Hatha
11am Nutrition talk and salad jar making with Chloe Myers from The Be Plan
(Please bring 2x600ml jars with you.)
12pm A wholesome lunch
1.15pm Healing sound bath
2.30pm Guests depart
£75 per person.
If you have any questions or would like to book with our team, head to our website.
What to bring with you:
Yoga mat (optional)
2 x 600ml jars
Warm layers (to feel cosy during the sound bath)