Event Description
Meditation is a tried and tested method to build peace and positivity in the mind.
Everyone can learn to meditate and find true happiness from within.
Each class consists of a guided breathing meditation for relaxation, a brief teaching and another guided meditation based on the topic of the teaching.
No experience necessary and seating is on chairs.
The meditation is suitable for beginners and experienced meditators alike.
Event Details
Date
18 Mar, 2023
Times
09:00 – 10:00am
Price
from £5
Telephone Number
01424 733761
Event Tags
Outdoors