At this informal workshop you will learn how blood sugar can affect your hormones and contribute to tiredness and food cravings.
About this Event
Do you always have coffee in the morning?
Are you constantly reaching for sweet treats to keep you going?
Are crisps your "go to" snack or is it chocolate?
Do you have a family history of diabetes or are at risk?
Stuck in a rut with food?
Do you suffer with stress?
If you have answered yes to any of the above this informal workshop is for you!
Learn how blood sugar can affect your hormones and contribute to tiredness and food cravings and how a few simple changes can improve your health.
Alice Yeates Naturopath, Nutritional Therapist and former nurse helps people to develop healthier habits and overcome chronic illness. Having specialised in diabetes and thyroid conditions she has a wealth of knowledge and experience to share with you.
Discounts available if you bring a friend! Contact Alison on 07776002600 for details.